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Jul 12, 2019 · A Keto diet is very high in fat, moderate in protein, and very low in carbs. The Keto macros are as follows: 70% fats, 25% protein and 5% carbs. The total carbs should be below 35-50 grams and the
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11 Dec 2018 Type 2 diabetes: Carb restriction can have a direct impact on glucose Some negative side effects of a long-term ketogenic diet have been suggested good documentary just the other night on Netflix called The Magic Pill. 30 Aug 2018 As the low-carbohydrate, high-fat ketogenic, or “keto,” diet becomes more Medicine, also is performing more trials aimed at people with type 2 diabetes. One big hurdle to the knowledge about the keto diet's impact on
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