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Common symptoms of keto flu include: insomnia fatigue nausea and vomiting endurance issues when exercising headaches constipation dizziness
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Here are some of the common short-term keto side effects: Fatigue Sweating Dizziness Excessive thirst Excessive hunger Urinating frequently Weight loss Tachycardia (increased heart rate) Chills Constipation Women may experience menstrual changes
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