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Answer From Katherine Zeratsky, R.D., L.D. Apple cider vinegar isn't likely to be effective for weight loss. Proponents of apple cider vinegar claim that it has numerous health benefits and that drinking a small amount or taking a supplement before meals helps curb appetite and burn fat. However, there's little scientific support for these claims.
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Pure Apple Cider Vinegar - Want to lose weight faster? Our natural Apple Cider Vinegar weight loss supplement provides an easy way to boost metabolism and burn body fat for a healthier, slimmer figure. Best Diet Pills - Apple Cider Vinegar capsules help you get slim fast especially when combined with a healthy diet and regular exercise. Cynthia Holzapfel, the author of Apple Cider Vinegar for Weight Loss and Good Health, recommends taking apple cider vinegar with some honey before bedtime to cure insomnia. She even recommends keeping a glass of ACV with water next to the bed in case you wake up in the middle of the night.
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Claim #2: Apple cider vinegar reduces belly fat and aids in weight loss. Acetic acid in apple cider vinegar is often touted as having the ability to increase fat burning and to reduce fat storage. While lower glucose and insulin levels may aid this somewhat, research around vinegar and weight loss is limited and primarily from studies with rats.
Claim #2: Apple cider vinegar reduces belly fat and aids in weight loss. Acetic acid in apple cider vinegar is often touted as having the ability to increase fat burning and to reduce fat storage. While lower glucose and insulin levels may aid this somewhat, research around vinegar and weight loss is limited and primarily from studies with rats. 12/01/2009